Women's Gym Hours - UC RecCentre - University of Canterbury - New Zealand

Women's Gym Hours

Exercising is great for your physical and mental health. Why not try your workout in our women's only area at the times below? Experience the support and privacy you need to start your health journey!

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Circuit Room
& Upstairs Squash Mezzanine

9am - 12pm 4pm - 7pm 9am - 12pm 4pm - 7pm 11am - 2pm 9am - 12pm 4pm - 7pm

Staffed Times
(Female staff rostered)

8am - 12pm 3.30pm - 7.30pm 8am - 12pm     9am - 12pm  

The Spaces

  • Circuit Room - functional training area, ideal for bodyweight and suspension circuits. Boxes, swissballs, strengthbags, kettlebells, small handweights, foam rollers, med ball throw zone.
  • Squash Mezzanine - Mats (stretching space)

Not sure how to use the stuff?

  • Book in for a StartMe Fitness Starter Session (they're free) and indicate to the reception team that you're interested in learning how to use the equipment in the women's area.
  • Approach a Fitness Consultant on shift, they're keen to help. Note above the times we usually have a female staff member rostered. If you prefer a female instructor, and one is not available, see reception and they'll get you some help from a team leader.
  • Or book in for a SteerMe, a personalised fitness plan made just for you. These cost just $25, but are an excellent investment in your health and wellbeing!
  • Want more assistance? If it's in your budget, a PushMe Personal Training Package could be just the ticket. Just $200 will get you a personalised fitness plan and 8 one-on-one sessions with a fitness consultant.

Feedback

Your feedback is wanted! Let us help shape an offering that works for all members, to allow inclusiveness and opportunity for all to participate. There are many ways you can provide feedback, so please choose the method that best suits you.

 

  • Phone +64 3 364 2433
    reccentre@canterbury.ac.nz


    Contacts Page
  • Physical Address
    22 Kirkwood Ave
    llam
    Christchurch
  • Mailing Address
    UC RecCentre
    University of Canterbury
    Private Bag 4800
    Christchurch 8140
  • Follow us
    Facebook  Twitter  Youtube